Wissam Bato using music

Using Music in Everyday Life

One of way of thinking about popular music is as a “technology of self:” we use music to represent ourselves and to change how we feel. Think about where, when, and with who you use specific types of music and describe it here.

For example: I was big fan of grunge music during the 1990s. My interest went beyond listening to the band, and extended into going to see live shows, learning the songs, and traveling to see multiple shows in a road. I adopted a sort of “grungy” attitude in terms of how I dressed, and how I played my own music. I used the music to identify myself to others. Now, I’m much more likely to discuss those songs from a cultural perspective and their relevance to 1990s youth.

Example 1

The main place I listen to music nowadays is while I am exercising, and typically the music I will listen to is pop (I literally use Spotify’s workout beats playlist), or I will listen to pop punk. I would also listen to instrumental music when I am working. typically the Hardspace Shipbreakers soundtrack, which is “space cowboy music” according to Google. Other than that, I would just listen to pop punk or rock when I just want to chill at my computer and not play video games.

Example 2


My favorite genre of music is Reggae. I grew up listening to Reggae with my family, and it always seems to brighten my mood. I find myself listening to music almost all times of the day, and I feel confident saying that Reggae is a part of my lifestyle; all the people I hang around know exactly what I am going to play if we are hanging out. I think that the vibe Reggae music brings fits all occasions, and the lyrics are often times powerful and refer to real-world issues and solutions. Watching Reggae bands perform live has also been something my brother and I enjoy doing. I love to see all the unique instruments and sounds that go into creating a good song.

Example 3


Music has always been part of my everyday routine, and I use it mostly to control my mood and focus. When I wake up in the morning or get ready for school, I usually play calm or soft music. It helps me feel relaxed and start the day without stress. When Im studying or doing homework, I prefer instrumental music or quiet background songs because lyrics can distract me. The music makes it easier to concentrate and keeps me motivated to finish my work.

With friends or family, I listen to more upbeat and popular songs. In the car or during gatherings, music becomes something social we share songs, sing together, and it helps conversations feel more comfortable. Its also a way to show personality; the songs I choose say a lot about my taste and culture.

I also use music to change how I feel. If Im tired or unmotivated, I play energetic music to wake myself up. If I feel stressed, I switch to slower songs to calm down. So for me, music works like a tool not just entertainment, but something that helps me manage emotions, connect with others, and stay focused in daily life.

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