In her TEDx talk What Your Momma Never Told You About Childbirth, Marianne Ryan challenges common misconceptions about the experience of childbirth and encourages women to approach birth with more confidence, preparation, and empowerment. Ryan emphasizes that women have been conditioned to fear pain, medical intervention, and the unpredictability of labor, which affects how many mothers view the process before it even begins. She explains that many of the negative messages society sends about birth can lead to increased anxiety, loss of confidence, and a feeling of helplessness during delivery. One of the main points Ryan makes is that education and support are key components in shifting perceptions about childbirth. She discusses how families, healthcare providers, and educators can do more to teach women that their bodies are capable and strong. Instead of focusing solely on the fear of pain, Ryan suggests celebrating the natural process and acknowledging the strength of womens bodies. She shares personal stories, cultural observations, and reflections from women who found empowerment through birth education and informed choice. What I found most interesting about the talk was how deeply Ryan connected cultural expectations and fear. Her discussion about how media and casual conversation reinforce myths about pain made me think about how many women enter labor already fearful, which might affect their experience. I will most likely remember her emphasis on empowerment and how education can reshape birth narratives. In her talk, Ryan draws on examples, anecdotal evidence, and references to broader cultural attitudes rather than formal scientific data. She uses stories and emotion to connect with the audience and encourages listeners to think about how personal belief systems affect birthing experiences. From a psychological perspective, Ryans message aligns most closely with the humanistic perspective, which focuses on individual empowerment, self-efficacy, and personal growth. She advocates for self-awareness, confidence, and choice core elements of humanistic thought. Her emphasis on mindset and perception reflects the idea that our beliefs and attitudes can shape real life experiences. If I could speak with Marianne Ryan, I would ask what specific steps she believes would be most effective for changing societal narratives about birth. I would also want to know how healthcare professionals can better support women who start their pregnancy experience with fear or anxiety. Finally, I would ask what role partners and families should play in reshaping expectations about childbirth.

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