Attend a 12 step recovery or other community support group and write a brief reflection on the experience . Include answers to the following questions as part of the paper:
How comfortable were you in having this experience?
What did you see happen in the meeting that was new and intriguing?
What did you see happen in the meeting, if anything, that was concerning?
What information were you missing before attending the meeting?
If you have attended a group such as this (Aa, NA, Al-Alon, Celebrate Recovery, Rational Recovery, Gamblers Anonymous, etc) then attend a different group than ehat you previously encountered- which could include an online (open) meeting, although it is preferred you attend in person within the community.
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