Polyvagal therory

For this Dropbox activity, you will explore two concepts from your reading and viewing. First, you are going to reflect on your understanding of the polyvagal system and the autonomic ladder. From your readings: Describe your understanding of the 3 levels of the autonomic ladder. (30 points) Dana shares that during the day we move up and down the autonomic ladder. Describe a scenario in which you see this occurring with an example for each of the 3 ladder levels (30 points) Complete the exercise on page 34 by filling in your responses to each of the bolded prompts: (30 points) My dorsal vagal system takes hold when I: My sympathetic nervous system kicks in when I: My ventral vagal system comes alive when I: These 3 prompts can be answered either in written our video upload format. A minimum of 3 written pages or 3 minutes of video upload are required. If completing the written format, follow the submission instructions contained in the syllabus. 10 points will be deducted for not meeting the required length. (100 total points) Second, you are going to respond to one of the two exercises in the uploaded document titled “Dana Prompts”. Each of these exercises has two prompts. You must respond completely and with detail along with supplementing information from your reading and viewing that guided your reflection. AND have fun with this. These prompts offer you an opportunity to intentional experience how glimmers come into your life! Your response can be answered either in written our video upload format. A minimum of 3 written pages or 3 minutes of video upload are required. If completing the written format, follow the submission instructions contained in the syllabus. 10 points will be deducted for not meeting the required length. (100 points) Submit both parts of this assignment to this Dropbox This is the grading rubric: Autonomic Ladder: Describe your understanding of the 3 levels of the autonomic ladder. /30 points Dana shares that during the day we move up and down the autonomic ladder. Describe a scenario in which you see this occurring with an example for each of the 3 ladder levels /30 points Complete the exercise on page 34 by filling in your responses to each of the bolded prompts: /30 points My dorsal vagal system takes hold when I: My sympathetic nervous system kicks in when I: My ventral vagal system comes alive when I: Meeting required length /10 Dana Prompts: /90 points Meeting required length /10 I am not seeing the second part of the assignment at all. The first part seems to be more discussion on glimmer and toxic positivity. Did you submit the intended document?