Nutrition during pregnancy

Your client Sarah has asked for guidance with preparing nutritious meals. She is 15 weeks gestation with a singleton pregnancy. Her BMI is normal, her medical history is negative, and she does not have any food allergies or food aversions. Design Sarah a meal that meets the recommended guidelines for pregnant women. Include portion sizes (oz, mL, cups, etc.) and a beverage. You can choose breakfast, lunch, or supper. Download the assignment template Download template. Design Sarah a meal that meets the recommended guidelines for pregnant women. Include portion sizes (oz, mL, cups, etc.) and a beverage. You can choose breakfast, lunch, or supper. Next, create a visual display of your recommended meal. Choose the pictures from the MyPlate.govLinks to an external site. . Click on Eat Healthy then the desired category. Create snippets to paste to the plate in the template. Snippets can easily be created by both WindowsLinks to an external site. and MacLinks to an external site. users. A snippet will look like this: food snippet.png The final piece of the assignment is to identify the dietary guidelines for pregnant women for the following categories: kilocalories meat and beans group fruits and vegetables grains milk group fluids carbohydrates