Module 7 Student Success Activity: Self-Care Plan

Purpose: From the materials learned in Module 7, practicing self-care is essential, not just gaining knowledge about it. For this assignment, you will develop a personal self-care plan to help you achieve a work-school-life balance in this academic program. This is more than just a calendar appointment with yourself – this is a way for you to describe how you will take care of yourself. Instructions: Complete the readings and learning activities for Module 7. Write your plan using each of the 8 areas of self-care from the article “The Ultimate Guide to Self-Care for Nurses.” Mental Physical Emotional Spiritual Social Personal Professional Medical A title page and reference page is required. Please upload a PDF copy of any journal articles that you used for your assignment. Complete and submit the assignment by 23:59 EST on Wednesday.