Habit formation theory

Write essay about the habit formation theory including evidence from study findings. Write a 5-page, APA-style, Times New Roman, 12 point font, double-spaced description of the concept. This description should include a detailed definition, illustrative examples for clarification, methods used to measure or study the concept, and any significant research findings. You should write this so that an intelligent lay person can gain a clear and reasonably detailed understanding of your concept. Be sure not to plagiarize any portion of your paper.