Cognitive Behavioral Therapy and Reality Therapy

Application Exercise – Critical Analysis of CBT and Reality Therapy Introduction Each unit introduces you to major theories within the field of counseling and psychotherapy. In this unit, you will read about cognitive behavioral theory and choice theory and reality therapy. This is your opportunity to demonstrate your understanding of the theories through a critical analysis journal entry. The purpose of a critical analysis is not merely to inform, but to evaluate the worth, utility, excellence, distinction, and validity of the theories. Include the relevant core principles of each theory and explain how these principles can be applied when working with clients. While it is acceptable to express your opinions within the analysis, it is essential that you back them up with evidence. This assignment is foundational for meeting CLO 1, and it assesses ULOs 5.1, 5.3, and 5.4. Instructions Write a 4- to 5-page, double-spaced paper critically analyzing theoretical approaches presented within this unit: CBT and reality therapy. The purpose of critical analysis is not merely to inform, but to evaluate the worth, utility, excellence, distinction, and validity of the theories that were introduced within the unit. Include the relevant core principles of each theory and explain how these principles can be applied when working with clients. While it is acceptable to express your opinions within the analysis, it is essential that you back them up with evidence. Your paper should include the following: Introduction: Briefly outline the main ideas of the theories. Summary: Explain the key points of the theories and provide some examples. Analysis: The analysis should be a balanced discussion and evaluation of the strengths, weaknesses, and notable features of each theory. Critically state what you like and dislike about the theories. Assess what it would be like to use these therapeutic approaches when working with clients. Determine effectiveness. Back up your opinions with specific details from the text and research articles. Conclusion: Summarize your key points and highlight a few ideas for further consideration. References: Cite your textbook and outside sources that you used in your review.